It ALL STARTED...

over 20 years ago as an Exercise Physiologist/ Personal Trainer. I’ve worked with many individuals and couples to help improve their health, fitness, nutrition and overall wellness.

I have had a ton of success doing just that and early on through that career my clients began calling me their therapist. I knew very early on that the services I provided were much deeper than exercise or aesthetics.

I formed deep and long lasting relationships with my clients and maintain a lot of them to this day. I walked with clients through many life events and experiences including death of loved ones, divorce, breakups, and general stressors.

My unique ability was found in my compassionate, understanding, nonjudgmental, empathetic, educational and intuitive stance. My own personal trauma, pain, and experiences also created an innate want, need and desire to help relieve others pain and suffering while also learning how to relieve my own. 

and this lived experience has allowed me to understand others on a much broader and deeper level. It also has allowed me the understanding that we face many challenges in this life and our ability to persevere is not acknowledged enough. Our challenges in life increase our strength, resilience, and knowledge to overcome and create the life that we desire. 

I have always said I feel like I have lived ten lives within this one life